Wrote it myself of course.
But it explains the very basics of freebies!
http://www.filefactory.com/file/ah0b7f6/n/Howtogetfreestuff_rtf
I am releasing it for free (lol) I hope to see many people reposting it and rehosting it all around.
Thanks everyone!
http://www.filefactory.com/file/ah0b7f6/n/Howtogetfreestuff_rtf